
IW’s 120: The (Peri)Menopause Blueprint
You’re not losing your mind - it’s your hormones
Mood swings, brain fog, stubborn weight, hot flashes, night sweats, poor sleep, and unexplained fatigue… sound familiar?
If you’re navigating your 40s feeling overwhelmed, burnt out, or unlike yourself, you’re not alone—and you’re not broken.
Perimenopause and menopause are real phases of life, and this program is here to help you move through it with clarity, calm, and control.
IW’s 120: The (Peri)Menopause Blueprint
We combine advanced testing with personalized support to help you understand what your body is doing—and what it needs to feel better. You’ll get:
A full hormone analysis using the DUTCH Testing
The IW Essential Insights Test (food sensitivities, nutrient deficiencies, environmental sensitivities, and metal sensitivities)
Genetic Testing for deeper bio-individual support
Gut Health Testing using the GI-MAP with zonulin
Targeted supplements to support estrogen/progesterone balance, adrenal function, and detox
A 7-Day Wellness Reset to jumpstart your body and calm inflammation
Customized Nutrition & Lifestyle Plans tailored to your unique lab data
1:1 Consulting + Weekly Support from a Functional Medicine Certified Practitioner
Access to Practice Better for food logging, lab results, protocols, messaging, and tracking
Printable trackers, recipes, handouts, and bonus guides along the way
A 4-Month Functional Medicine Based Program to Naturally Balance Hormones During (Peri)Menopause
This isn’t a quick fix. It’s a 4-month blueprint for real, lasting change.
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What makes this different?
🌸 We don’t guess—we test.
🌸 You’ll receive a clinical-level hormone evaluation (DUTCH Plus), uncover hidden stressors with our Essential Insights Test, and receive personalized supplement recommendations based on real data.🌸 This isn’t about symptom-chasing—it’s about root-cause healing and finally understanding your version of perimenopause.
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Who This Is For:
🌸 Women in their late 30s to early 50s
🌸 Experiencing mood changes, fatigue, weight gain, sleep issues, or anxiety
🌸 Looking for a natural approach to balance hormones without synthetic hormones
🌸 Ready for a structured plan and personalized guidance
🌸 Willing to commit 4 months to real transformation -
What Happens After You Join?
🌸 Once you enroll, you’ll receive instructions to complete your testing kits (mailed to your home), schedule your intake consultation, and begin your 10-Day Wellness Reset.
🌸 From there, we’ll build a plan customized to your results and walk you through it every step of the way.
Let’s make these next 120 days count.
You don’t have to feel lost, scattered, or exhausted anymore.
IW’s 120: The (Peri)Menopause Blueprint is your path to feeling grounded, energized, and empowered in this next phase of life.
